You Are Not Alone. We Are All Here.

But Paul called with a loud voice, saying, ‘Do yourself no harm, for we are all here” (Acts 16:28).

You are not alone. We are all here. Suicide Prevention.

Hey everyone! Thank you for your continued show of love and support in reading. I appreciate you!

September is National Suicide Prevention Awareness Month. One death by suicide is one death too many. We all have a role to play in suicide prevention. In recognition of this month, I’m reposting an article from a while back. Let’s all do our part in preventing suicide.


When you’re going through difficult times in life, you want a friend who will be there with you and who understands what you’re going through and what you’ve been through. You want someone with whom you can confide. That’s what Paul had in Silas, I believe.

In Acts chapter 16, Paul and Silas are imprisoned together in Philippi. Paul had a dream to go to Macedonia, and they went and stopped in the city of Philippi there. While there, Paul cast out an annoying spirit of divination from a girl who constantly followed them. The men who had previously profited from it were upset and seized Paul and Silas, taking them to the authorities. They were beaten with rods and thrown into prison.

“And they brought them to the magistrates, and said, ‘These men, being Jews, exceedingly trouble our city; and they teach customs which are not lawful for us, being Romans, to receive or observe’” (Acts 16:20-21).

But Paul and Silas didn’t let that stop them from trusting in the Lord. The text says that “at midnight Paul and Silas were praying and singing hymns to God, and the prisoners were listening to them” (Acts 16:25). Then there was an earthquake that shook the prison, opened the doors, and loosed all the prisoners’ chains.

Silas was not an unwise friend; in fact, he was very astute. He knew exactly what to do. In the midst of a dismal situation, at the darkest of night, Paul and his friend Silas praised God. And it broke the chains that had them bound. We can be set free from the heavy burden of our troubles, too, if we just stop to thank the Lord for all that He is and all that He has done for us.

In our darkest trials of life, we can turn to the Lord and He will help us through them. God dwells right there in the thick of the darkness (Exodus 20:21). I’m thankful for that.

“And the keeper of the prison, awaking from sleep and seeing the prison doors open, supposing the prisoners had fled, drew his sword and was about to kill himself” (Acts 16:27).

I know some people don’t like to discuss it, but at times life can be so discouraging and so drear that you may consider that the best thing is to end it. But, friends, that is not the solution to your struggles.

Others may engage in harmful behaviors, like drinking alcohol, to numb the pain caused by overwhelming obstacles in life. But, notice what Paul said to the jailer who was about to take his own life.

“But Paul called with a loud voice, saying, ‘Do yourself no harm, for we are all here’” (Acts 16:28).

When you go through the storms of life, you are not alone. There are people who care about you, who love you, and who want the best for you. You can turn to a friend, a family member, a therapist, a 24-hour hotline (1-800-273-8255), the church, elders, spiritual leaders, and most importantly, the Lord.

Remember, the Lord is dwelling in the thick of the darkness with you. See, we are all here.

The Lord wants you to have an abundant life (John 10:10). That kind of life is found only in Him, and you can have it if you will believe in Christ, repent of your sins, confess Jesus as Lord, and be baptized for the forgiveness of your sins.

When times are hard we don’t have to turn to things that will hurt us in some way. We can turn to the Word of God, we can turn to our family and friends, and we can turn to the Lord. You can make it through the storm. I encourage you: do yourself no harm.

We are all here!


Photo by Brett Sayles on

If you haven’t purchased a copy of my new book on anxiety, depression, suicide prevention, and other mental illnesses, don’t wait any longer! Get your copy today! Click the button below to order your copy today! Thanks in advance for your support!


9 responses to “You Are Not Alone. We Are All Here.”

  1. […] I think it’s befitting for us to discuss mental health. You can view Suicide in the Bible or Suicide Prevention for a discussion on […]


  2. Thanks for the repost!


  3. It’s so important to watch for the signs that a loved one is in distress. You never know how one act of kindness will change someone’s outlook and save their life.

    Liked by 1 person

  4. So true. Thanks for sharing your thoughts on this.


  5. What an important post, so well written. Yes, let’s keep this subject on the table, in the open, where there is no shame or fear or judgement. Just love, support, and help from others who care. Thanks for sharing this.

    Liked by 1 person

  6. I agree. We have to break the stigma surrounding this subject. Thanks for adding to the discussion.


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